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Digest 437 (6 Messages)

1.
Digest Number 435: House Cleaner From: Kay Springwater
2.
New Restaurant on Wisconsin Ave. From: kathysmithindc
3a.
Tree Markings From: KD McLynn
4.
Crime Prevention Tips for Seniors From: kathysmithindc
5.
looking for greenhouse or garden window From: KD McLynn
6.
Recommendation: excellent Caregiver for Elderly From: silverman_art
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Messages

1.

Digest Number 435: House Cleaner

Posted by: "Kay Springwater" rkspringwater@starpower.net

Wed Mar 26, 2008 8:35 am (PDT)

I am very pleased with my house cleaner, Rosa Castillo. Rosa came to me via this newsletter having been recommended by someone for whom she had worked for 16 years in this neighborhood. (We live in Tenleytown.) Rosa, who has excellent English, comes with two other cleaners and they are terrific - really thorough, punctual, honest, and pleasant to have around. In addition, due to the fact that there are three of them, they can complete the job in about two hours which I find wonderful. Rosa can be reached at 301-946-4572. Call and leave a message. She will get back to you.

Kay Springwater
202-364-3068

[Non-text portions of this message have been removed]

2.

New Restaurant on Wisconsin Ave.

Posted by: "kathysmithindc" ksmith1804@starpower.net   kathysmithindc

Wed Mar 26, 2008 8:38 am (PDT)

From: Ksmith1804@starpower.net

I recently had dinner at the Satay Club, a new
Asian restaurant at Wisconsin and Chesapeake Streets.
It was very good. I would recommend it to all who
like good Asian food. It has a web site - AsianSatayClub.com
Kathy Smith

3a.

Tree Markings

Posted by: "KD McLynn" kdmclynn@starpower.net

Wed Mar 26, 2008 11:17 am (PDT)

I would guess that it could be flour from a neighborhood running group.
Flour is often used to mark each trail because it washes away naturally
without causing any harm. The group I used to run with had weekly runs,
running a new route each week, hence the need to mark the course-we used
flour, but another group might use cornstarch.

Just a guess,

Kate

[Non-text portions of this message have been removed]

4.

Crime Prevention Tips for Seniors

Posted by: "kathysmithindc" ksmith1804@starpower.net   kathysmithindc

Wed Mar 26, 2008 11:18 am (PDT)

From: Gwendolyn.Mapp@dc.gov

Crime Prevention Tips for Seniors

Crime and the fear of crime create special problems for the elderly.
Crime prevention is everyone's responsibility, not just a job for
law enforcement. Seniors can learn how to protect themselves from
crime by following these simple, commonsense suggestions. Share
these tips with your neighbors and friends, to make it tough for
criminals to work in your neighborhood.

AT HOME . . .

Never open your door automatically. Install and use a peephole.
Lock your doors and windows. (Three quarters of the burglaries
involving older persons involved unlocked doors and windows; and,
less than one half of these robberies are reported.) Keep your
garage doors locked.

Vary your daily routine.

Use "Neighbor Watch" to keep an eye on your neighborhood. A
concerned neighbor is often the best protection against crime
because suspicious persons and activities are noticed and reported
to police promptly.

Don't leave notes on the door when going out.
Leave lights on when going out at night; use a timer to turn lights
on and off when you are away for an extended period.
Notify neighbors and the police when going away on a trip. Cancel
deliveries such as newspapers and arrange for someone - a neighbor's
child, perhaps - to mow the lawn if need be. Arrange for your mail
to be held by the Post Office, or ask a neighbor to collect it for
you.

Be wary of unsolicited offers to make repairs to your home. Deal
only with reputable businesses.

Keep an inventory with serial numbers and photographs of resaleable
appliances, antiques and furniture. Leave copies in a safe place.
Don't hesitate to report crime or suspicious activities.
Install deadbolt locks on all your doors.

Keep your home well lit at night, inside and out; keep curtains
closed.

Ask for proper identification from delivery persons or strangers.
Don't be afraid of asking . . . if they are legitimate they won't
mind.

If a stranger asks to use your telephone, offer to place the call
for him or her yourself.

Never let a stranger into your homeDo not leave notes on your door
when you are gone, and do not hide your keys under the mat or in
other conspicuous places.

Never give out information over the phone indicating you are alone
or that you won't be home at a certain time.

When you are gone for more than a day, make sure your home looks and
sounds occupied . . . use an automatic timer to turn on lights,
radio or TV.

If you arrive at home and suspect a stranger may be inside, DON'T GO
IN. Leave quietly and call 911 to report the crime.

WALKING . . .

If you are attacked on the street, make as much noise as possible by
calling for help or blowing a whistle. Do not pursue your attacker.
Call 911 and report the crime as soon as possible.
Avoid walking alone at night. Try to have a friend accompany you in
high risk areas . . . even during the daytime.
Avoid carrying weapons . . . they may be used against you.
Always plan your route and stay alert to your surroundings. Walk
confidently.

Have a companion accompany you.
Stay away from buildings and doorways; walk in well-lighted areas.
Have your key ready when approaching your front door.

Don't dangle your purse away from your body. (Twelve percent of all
crimes against the elderly are purse snatchings and street
robberies.)

Don't carry large, bulky shoulder bags; carry only what you need.
Better yet, sew a small pocket inside your jacket or coat. If you
don't have a purse, no one will try to snatch it.

WHILE SHOPPING . . .

Carry your purse very close to you . . . don't dangle it from your
arm. Never leave your purse in a shopping cart. Never leave your
purse unattended.

Don't carry any more cash than is necessary. Many grocery stores now
accept checks and automatic teller cards instead of cash.
Don't display large sums of cash.
Use checks where possible.

IN YOUR CAR . . .

Always keep your car doors locked, whether you are in or out of your
car. Keep your gas tank full and your engine properly maintained to
avoid breakdowns.
If your car breaks down, pull over to the right as far as possible,
raise the hood, and wait INSIDE the car for help. Avoid getting out
of the car and making yourself a target before police arrive.
At stop signs and traffic lights, keep the car in gear.
Travel well-lit and busy streets. Plan your route.
Don't leave your purse on the seat beside you; put it on the floor,
where it is more difficult for someone to grab it.
Lock bundles or bags in the trunk. If interesting packages are out
of sight, a thief will be less tempted to break in to steal them.
When returning to your car, check the front and back seat before
entering.

Never pick up hitchhikers.

BANKING . . .

Many criminals know exactly when government checks arrive each
month, and may pick that day to attack. Avoid this by using Direct
Deposit, which sends your money directly from the government to the
bank of your choice. And, at many banks, free checking accounts are
available to senior citizens. Your bank has all the information.
Never withdraw money from your bank accounts for anyone except
YOURSELF. Be wary of con artists and get-rich schemes that probably
are too-good-to-be- true.
You should store valuables in a Safe Deposit Box.
Never give your money to someone who calls on you, identifying
himself as a bank official. A bank will never ask you to remove your
money. Banks need the use of your money, and they don't want one of
their customers to invite crime by having large amounts of cash
around.

When someone approaches you with a get-rich-quick-scheme involving
some or all of YOUR savings, it is HIS get-rich-quick-scheme. If it
is a legitimate investment, the opportunity to contribute your funds
will still be there tomorrow-after you have had time to consider it.
If you have been swindled or conned, report the crime to your local
police or Prosecuting Attorney's office. Con-artists count on their
victim's reluctance to admit they've been duped, but if you delay
you help them get away. Remember, if you never report the crime,
they are free to cheat others again and again and you have no chance
of ever getting your money back.

_

5.

looking for greenhouse or garden window

Posted by: "KD McLynn" kdmclynn@starpower.net

Wed Mar 26, 2008 5:36 pm (PDT)

I would like to replace one or two of our double-hung windows with a
greenhouse/garden window. The existing window is 36" h X 36" w. I have
seen a few in the neighborhood, so I am wondering if anyone has any
experiences with finding suitable vendors.

Any suggestions?

Thanks,

Kate

[Non-text portions of this message have been removed]

6.

Recommendation: excellent Caregiver for Elderly

Posted by: "silverman_art" silverman_art@yahoo.com   silverman_art

Wed Mar 26, 2008 5:36 pm (PDT)

I enthusiastically recommend the services of Caregiver Paulette Wynter, who
took care of my elderly mother for four years. Paulette is skilled in all nursing
duties, including bathing, toileting, dressing and grooming. She is a gem.
Her hourly rate is $18 per hour. Paulette can be reached at (301) 559-1162 or you may
e-mail my wife at mbbowen@yahoo.com